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Cedar Sauna Bench

Cedar Sauna Bench

£210.00 GBP
£210.00 GBP
Sale Sold out
Tax included. Shipping calculated at checkout.

Enhance your sauna experience with our custom-made Cedar Sauna Bench. Handcrafted with locally sourced red cedar, this bench adds comfort and a sense of community to your sauna. Order now and transform your sauna into a social and relaxing space.

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Benefits

There is a depth of research behind CWT as a tool to combat physical, psychological and neurological stress. To name just a few...

Stimulation of the opioid-based soothing system, known to have a vital role in emotion regulation, motivational processes, attachment dynamics and control of food intake.

Boosts immune response.

Improves physical performance through speeding up recovery.

Facilitates deeper sleep.

Boost energy, focus, alertness, stress regulation and mood levels via hormonal responses.

Reduce inflammation through vasoconstriction.

Improve metabolism through brown fat activation.

Best available practice for reducing exercise-induced heat stress

Brand new research is investigating CWT as part of a holistic treatment plan in mental health too, with recent evidence of neurological benefits at the clinical trial stage for depression disorders.

Specifications

  • 80cm diameter
  • 75cm height 
  • 320L capacity
  • 3 x thermal insulated TPE layers.
  • Rip-stop Polyester fabric strengthened external layer.
  • Suitable for heights up to 2m

Returns

We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.

Warning

ALWAYS consult your doctor before using an ice bath if you have any health issues!

DO NOT USE if you are:

Under 18 years of age, Pregnant, have a history of heart disease or high blood pressure, have diabetes, complications such as neuropathy or retinal damage, you wear a pacemaker, history of frostbite, have an open wound, had recent surgery, epilepsy or any other health concerns or risks.

Using an ice bath can dramatically decreases your body core temperature. The immersion in cold water constricts blood vessels and slows the flow of blood around the body, which combined with health complications, can cause your blood pressure to rise and give you a higher chance of cardiac arrest or stroke.

Side effects

The most noticeable side effect of an ice bath is feeling intense cold, but other side effects of staying in an ice bath for too long are: - hypothermia, frostbite, tachycardia (fast heart beat), arrhythmias (abnormal heart beat), allergic and anaphylactic shock.